Taking Care of Yourself [1]

        NCTSN Resource 
      
      Resource Description
Offers providers a list of ideas for self-care strategies to use after a difficult event. This checklist outlines the three basics aspects of self-care including awareness, balance, and connection.
Resource Type: 
    
        Type: Fact Sheet
      
      Trauma Type: 
Disasters
Sexual Abuse
Language: 
English
        Published in 2018