The National Child Traumatic Stress Network
Published on The National Child Traumatic Stress Network (https://www.nctsn.org)

Home > Taking Care of Yourself

Taking Care of Yourself [1]

NCTSN Resource

Resource Description

Offers providers a list of ideas for self-care strategies to use after a difficult event. This checklist outlines the three basics aspects of self-care including awareness, balance, and connection. 

Resource Type: 
Type: Fact Sheet
Trauma Type: 
Disasters
Sexual Abuse
Language: 
English
Published in 2018

Source URL:https://www.nctsn.org/resources/taking-care-of-yourself

Links
[1] https://www.nctsn.org/resources/taking-care-of-yourself