What Is Complex Trauma: A Resource Guide for Youth and Those Who Care About Them

This Guide was developed for youth who have experienced, or know someone who has experienced, Complex Trauma. Older youth, adolescents, and young adults can explore the information in this Guide on their own to help make sense of their experiences and understand themselves better. Clinicians, caregivers, and other adults can also use the Guide to have conversations with youth about what Complex Trauma is, how it can impact them, coping strategies that can help and those that can cause problems, and strategies for making things better.